Qi/Chi exercises
Listen: 😈 Boards of Canada - The Devil is in the Details
Breathe: 🌬🦮 Pranayama
⚓️ Today is Friday, December 20, 2024
🤯 It's been 1318 days since this practice began.
🥠 Today's Suggested Videos:
Warm Up
Exercises
Extras
Today's practice is 25m 47s long.
(Please refresh for original recommendations.)
All Videos
Warm Up
Exercises
Extras
These are excellent qi exercise videos that work really well if you do one or more daily! All credits to the creators, who are awesome!
| Marissa | Yoqi | 🪷 |
| Leia | Tai Chi | ☯️ |
| Adrienne | Yoga | 🧘 |
| David-Dorian | Tai Chi | ☯️ |