Qi/Chi exercises

These are excellent qi exercise videos that work really well if you do one or more daily! All credits to the creators, whom are awesome!

Warm Ups	Exercises	Additionals
🧘 Neck Hygiene 🧣 Neck & Shoudler Relief 🌳 Calm Your Nerves 🌅 Tai Chi Warm Up	🦆🌊 1️⃣ 🐵 Mood Lifter 🦇☁️ 2️⃣ 🐯 Expanding 6D 🐎🌕 3️⃣ 🐠 Door of Life 🐍🍂 4️⃣ 🐢 Zip Up 🐉☂️ 5️⃣ 🐻 Circulate Energy	🗼 Inversion 🕸 Silken Wheel 🪢 Flexibility 🌈 8 Rainbows 🪷 Open Hips